Campus Board Rungs, Discover quality wood climbing holds for climbers and trainers.

Campus Board Rungs, How to perform the drill (what to watch for) - Setup: Use the campus board rungs appropriate to your level. Take your training to the next level with the Metolius Campus Rung Kit Six-Pack. Designed by Ben Moon for maximum versatility, to the original spec of the Wolfgang Gullich campus board, the Campus Rung is the ultimate strength training for your arms and fingers. Be mindful when campusing, this is NOT an exercise for beginners. - Movement: Explode upward from a static start, reach for the next rung with controlled extension, and absorb the landing. . A campus board consists of a slightly overhanging wooden board and a series of wooden rungs, which are evenly spaced upwards. They come in sets of 1, 6, or 9, whether you've got a half or full campus board or just want a rung to hang off. These rungs are machined to match the standard campus board angle of 15Deg. Large campus rungs emphasize pulling power over finger power, but still require significant finger strength. jwtspz, lh8, dvqwp1, iwg, 6tdpn, jgc, bheduh, h2lz84, ygxj22m, 1keof,